Never Train Alone Again

United States12
Hungary9
United Kingdom5
United States12
Hungary9
United Kingdom5
United States12
Hungary9
United Kingdom5
United States12
Hungary9
United Kingdom5

It plans your workouts, logs every rep, and protects you from overtraining.

Free social experience, foreverPremium training engine from $7.99 a month
New to the Gym? screenshot

What kind of an athlete are you?

Not just a workout tracker. A training community.

Workout With Me is your all-in-one training app: find people to train with, and let S.H.A.R.P plan every session around your recovery.

  • Tracking workouts
  • Logging sets, reps and weight
  • An exercise library
  • Volume and history graphs
  • Rest timers
  • PR badges
  • Calorie estimates
  • Lifters and calisthenics athletes near you
  • Join or host a workout in a tap
  • Recovery-based training across 19 muscles
  • A premium, research-based engine that plans your next session
  • Premium programs with progressive overload and deloads built in

People are already training together

84lifters
66workouts scheduled
80.1Kkg lifted
493sets logged

Get started in 3 simple steps

Create a workout at a gym or park

Create a workout at a gym or park
1

Choose exactly who can join

Choose exactly who can join
2

Set the exercises, sets and reps

Set the exercises, sets and reps
3

You train. S.H.A.R.P plans what comes next.

Nearby athletes can join you at every stepNearby athletes can join you at every step

01 Input

You train

Your S.H.A.R.P preferences

  • Exercise types
  • Session duration
  • Goal and split
  • Equipment

02 Engine

S.H.A.R.P Engine

What it tracks

  • Every rep
  • Recovery status
  • PRs
  • Session stats
  • Session duration
  • Volume per muscle
  • Rest and fatigue
  • Weight and body fat
  • 1RM per liftReps at each progression
  • Deload timing

03 Output

Recovery cycle
Optimized workout

04 Feedbackand it feeds straight back into your next session

Try it out for yourself

Demo data only, locked to a push/pull/legs program.Demo data only, locked to a bodyweight push/pull/legs split.

Which muscles feel crushed?

Tap the muscles that feel wrecked from your last session and I will plan around them.

Front
Back

Nothing selected yet. Tap a few sore muscles, or generate anyway to see a fresh start.

More from Workout With Me

Train Together, Log Together

Everyone logs into the same live session: sets, rests and totals move together as you train.

Train Together, Log Together

Key Takeaways

  • Workout With Me is designed for gym beginners who want structured guidance and a training partner.
  • The S.H.A.R.P engine generates beginner-scaled workout plans with appropriate weights and volumes.
  • Recovery tracking with mandatory rest gates prevents overtraining from day one.
  • DOTS ranking provides a clear progression path from Beginner through 5 higher tiers.
  • Social features help beginners find gym buddies matched by strength level for accountability.

What is a Beginner Workout App?

A gym app designed for first-time lifters. A research-based engine builds your workout plans, protects your recovery, ranks your strength, and matches you with gym partners to make the gym accessible and safe.

S.H.A.R.P Plans Your Workouts. Don't know what to do at the gym? The S.H.A.R.P engine generates your weekly workout split automatically: exercises, sets, reps, and weights all scaled to your experience level. Just show up and follow the plan.

Find a Gym Buddy at Your Level. Training with someone makes the gym less intimidating. Workout With Me matches you with partners at similar strength levels so you can learn together, spot each other, and stay motivated.

See Which Muscles You're Working. Every workout shows a body map highlighting which muscles will be targeted, with percentage breakdowns per sub-group (quads 100%, glutes 75%, hamstrings 25%). You always know what you're training and why.

Start as a Beginner, Track Your Growth. The DOTS ranking system gives you a clear starting point (Beginner) and 5 tiers to work toward. An activity heatmap shows your consistency building over time. Small progress adds up.

Overtraining Protection Built In. A color-coded body map shows which muscles are recovered and which need rest. Mandatory 24-hour rest gates for beginners prevent doing too much. The app won't schedule a workout until you're ready.

Log Workouts Without Typing. During a session, tap increment buttons to adjust weight and reps (no keyboard needed). The app tracks your volume, completion, and rest periods automatically. Just focus on lifting.

Frequently Asked Questions

Absolutely. The S.H.A.R.P engine generates beginner-friendly workout plans with appropriate weights and volumes. Recovery tracking prevents you from doing too much, and you can find a gym buddy to train with so you're never alone.

During onboarding, you set your experience level and training preferences. The S.H.A.R.P engine then generates a personalized training cycle with exercises, sets, reps, and weights scaled to your level. It rotates exercises so you learn the full catalog over time.

DOTS is a strength ranking system using IPF powerlifting standards. Everyone starts as a Beginner. As you get stronger, you progress through Novice, Intermediate, Advanced, Elite, and World Class. It gives you a clear milestone to work toward.

No. The app enforces mandatory 24-hour rest gates between workouts for beginners. The recovery body map shows which muscles are still fatigued, and the S.H.A.R.P engine won't schedule workouts until you're 80%+ recovered.